Pilates in ulu

29 Sept - 4 Oct 2025

Uluwatu, Bali

5 nights accomodation (6 days)

Salty hair, don’t care!

Where pilates, coconuts & connection come together. Put your phone on DND & allow the magic of life to unfold in front of you.

Whether you're navigating change, chasing clarity, or just craving something real —l et this be your permission slip to step into your Island Girl Era

Whats included

There’s something so peaceful about riding on the back of a motorbike, salty air in your hair, beach-hopping your way around the island with not a care in the world.

Mornings are slow and sacred here. Start your day with journaling, intention-setting, and a Pilates flow that moves with your body — not against it. As the sun warms the pool deck, you'll find yourself deep in conversation, matcha or iced latte in hand, the kind of chats that feel effortless and real.

By late morning, time starts to blur (in the best way). Maybe it’s lying on a floaty in pool reading that book you were recommended months ago, maybe it’s browsing through every boutiques you walk past or people watching at one of Uluwatu’s dreamy cafes— either way, this is your invitation to just be. To play. To breathe. To remember what life is meant to feel like.

Evenings here are golden hour magic. Think sunset dinners, conversations that make you feel seen and a sense of connection that’s hard to put into words — but impossible to forget.

Enter your island girl era.

But wait there’s more..

Enjoy 3 x group dinners prepared at the villa by our own private chef

Daily morning mat pilates

Evening yin with sound bowls

Jewellery making class

Activities, day trips

Journaling & gratitude workshops

Ice bath & sauna

Daily housekeeping

Airport transfers

Plus a few secrets.

Here’s what you should consider (what’s not included)

Booking your flights (The earlier the cheaper). We recommend getting to Bali at least one night prior to the retreat.

Travel insurance, just to be safe

A visa to enter Bali (Don’t worry we can help you with the details for this)

Some extra spending money for some meals, massages & shopping etc. that are not included in the package.

The finalised retreat program will be sent out closer to the retreat. If you would like to better understand a typical day on the retreat, DM @otm.retreats on instagram.

Want to hear from one of the girls who came last year?

Listen here.

Rooms & pricing

We have two room options available

Shared room with friend or attendee - 3 spots left

$3,000 per person

Quad room (4 single beds in a 2 story loft room) - SOLD OUT

$2,800 per person

OR secure your spot with a $500 non-refundable deposit

80% already sold

Uluwatu

Uluwatu is like a dreamy escape straight out of a Pinterest board, with its stunning cliffs, crystal-clear beaches, and vibrant sunsets. Picture sipping cocktails at chic beachfront bars while watching surfers ride the waves below. It's the ultimate blend of laid-back vibes and luxury, where you can indulge in spa days, boutique shopping, and delicious food at trendy cafes. Plus, the iconic Uluwatu Temple gives off all the spiritual and aesthetic energy you’d want for a peaceful yet Insta-worthy getaway. If you’re craving a place that mixes relaxation and glamour, Uluwatu is your perfect match.

The Villa

Guided by Sheridan Hauser, Founder of otm.

Hi, hello,

I created otm. retreats for the girl I once was — the one who looked like she had it all together but felt like something essential was missing.

For me, teaching Pilates is so much more than movement, its an opportunity share energies, hold space and provide an opportunity to come home to yourself

I hope this retreat reminds you: you’re not alone. You belong. And you’re allowed to grow into the next version of you — gently, joyfully, and on your own terms.

I know it can be scary to fly to another country and trust a stranger but I promise you what happens next when you take the risk is something truly magical.

Guest Facilitator Sally Boyle

I’ve been practicing Pilates for around 15 years. Having played elite netball, 6 days a week for my entire young adulthood, and then suffering a knee injury which led me to give it up, it left me feeling so lost! When I found Pilates it filled the void of doing something I enjoy every day. It actually started with Barre! Then moved on to mat Pilates. Funny story but I never actually enjoyed reformer until I started studying it and forced myself to do classes.

Mat girly at heart, but I love the differences both can offer your body & mind, each with their unique challenges.

I’ve been teaching Pilates for 6 years now, and running my business for almost 3.

I am passionate about moving with purpose, and believe that every human being should be curious about their anatomy and how their body works. I believe everyone should strive to feel their best - no one else is going to do it for you (except your Pilates teacher of course).

FAQ

  • You can secure your spot with a $500 AUD deposit, and then pay the remaining balance 60 days before the retreat.

    *Non-refundable - unless host cancels the retreat.

  • Of course, otm retreats are a great option for a break with your bestie. You and your friend must fill out the application form separately and state that you are wanting to share a room. * The shared rooms can include one King bed or two singles

  • YES!!! Solo travel can be a great opportunity to reconnect to your inner self while making life long connections with other like minded women.

  • Uluwatu is roughly a 1 hr drive from Denpasar airport.

    Bali traffic has a mind of its own so this can vary. We can put you in touch with some reputable drivers otherwise there are taxi/private transfer options available at the airport.

    We recommended staying in Uluwatu, for at least one night prior to the retreat.

  • No alcohol will be served on the premise, however there is lots of free time to explore the Uluwatu nightlife.