
Self Love Pilates
22-27 June 2026
Ubud, Bali
+ Guest Facilitator Lily Reeves
5 nights accomodation (6 days)
A gentle invitation to return to yourself.
Are you feeling lost in the noise of life, craving something deeper, more real?
This retreat isn’t about changing - its about remembering who you already are.
This is your Eat, Pray, Love chapter — only this time, it's guided by self love daily practices, pilates, conversations that make you feel heard & space to unlock your highest self.
Whats included
The day begins in the softest way — waking up in fresh white sheets.
No alarms. No expectations. Just you, held by the magic of Ubud and the quiet unfolding of a new day.
Journal prompts to encourage you to go inwards & gentle Pilates flows that meet you where you are. You’re not working on yourself here, you’re coming back to yourself.
Mornings melt into long breakfasts, matcha, and giggles with new friends who feel like old ones. Conversations flow easily, and even the silences feel safe.
You float through the day with nothing to prove — maybe wandering barefoot through a market, maybe journaling under a palm tree, maybe resting poolside in silence.
Here, you don’t need to be anything other than soft, honest, and completely yourself.
As golden hour arrives, you gather again — for ritual, for reflection, or simply to just be.
This is your invitation to remember just how soft life can feel when you let it.
But wait there’s more…
5 nights accommodation
Healthy daily breakfast
3 x group dinners cooked by a personal chef at the villa
2 x group dinner out at some of Ubud’s yummiest restaurants
Morning journaling & gratitude practices
Self love activities & workshops
Daily pilates movement
Evening yin
Day trip to waterfall & rice paddies
Free time to explore the magic of ubud/ unwind at the villa
Daily housekeeping
Airport transfers
Plus a few surprises
This is your time. Your space. Your soft return to self.
Here’s what you should consider (whats not included)
Booking your flights (The earlier the cheaper). We recommend getting to Bali at least one night prior to the retreat.
Travel insurance, just to be safe
A visa to enter Bali (Don’t worry we can help you with the details for this)
Some extra spending money for some meals, massages & shopping etc. that are not included in the package.
The finalised retreat program will be sent out closer to the retreat. If you would like to better understand a typical day on the retreat, DM @otm.retreats on instagram.
Want to hear from one of the girls who came last year?
Listen here.
Rooms & pricing
We have two room options available
Private room
$4,000 per person* ($3,700 when you pay in full)
Twin share
$3,500 per person* ($3,200 when you pay in full)
Or Secure your spot with a $500 non-refundable deposit.
*Save $300 when you pay in full
Pilates retreat subscription
Girl math, by the time the retreat comes around it’s basically free.
$200 Monthly (AUD)
Step 1) Subscribe and pay $200 a month, and we will sort the rest of the payment later.
STEP 2) Select your retreat date. Get in first….
STEP 3) Pay the remaining amount
Your $200 payments go towards your total retreat package, with the remaining amount due 60 days before to the retreat.
By subscribing you have read & agree to otm. ‘s payment calculations, terms and conditions.
Ubud is like stepping into a wellness wonderland where every moment feels like self-care and serenity. Think lush jungles, tranquil rice paddies, and dreamy yoga retreats that make you feel like you’re in a zen fairytale. It’s the perfect place to recharge with spa days, crystal-clear waterfalls, and boutique shopping for the most gorgeous handmade pieces. You can sip fresh coconut water while browsing art markets or wander through spiritual temples that radiate good energy. If you're all about balance, beauty, and a bit of soul-searching, Ubud is your place to slow down, connect with nature, and just *breathe*.
Ubud
The Villa
Guided by Sheridan Hauser, Founder of otm.
Hi, hello,
Teaching movement brings me as much joy (if not more) as my morning matcha 🫶🍵
I’m here to show you movement that makes sense and that loves you back. I started otm as a way to connect girls who do pilates - from all across the world.
I hope this retreat can be an invitation to go inwards, grow, explore and most importantly find your happy place within your body, your home.
I cant wait to meet you and to chit chat over a fresh coconut under the Bali sun 🥥
Meet Guest facilitator Lily Reeves
I am so beyond excited to be here with you (picture me jumping up and down with joy)!
I guess I should introduce myself—hi, I’m Lily. Just a girl with an overwhelming passion for all things wellness.
I’ve been a movement facilitator for around five years now, teaching mat Pilates, reformer Pilates, vinyasa, and yin yoga. I’m also the proud founder of WAVES + FLOW—an in-person and virtual space that honours the whole you. I’m deeply passionate about helping people connect to their own rhythm and create space to honour it. That’s what I help facilitate through WAVES.
A little backstory, if I may: it all started 11 years ago when I was 14, trying to bond with my step-mum. We decided to try Pilates together—lying on the living room floor, following along to a DVD she found at the store. We must’ve done that same workout a hundred times! And just like that, my love for Pilates was born.
Fast forward to today, and I have the absolute joy of waking up each day to do what I love.
I can’t wait to take you on this journey of self-discovery, self-love, and compassion. This space is for the whole you—and I’m so honoured to share it with you.
FAQ
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You can secure your spot with a $500 AUD deposit, and then pay the remaining balance 60 days before the retreat.
*Non-refundable - unless host cancels the retreat.
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Of course, otm retreats are a great option for a break with your bestie. You and your friend must book
& pay separately and state that you are wanting to share a room.* The shared rooms include two separate beds. -
YES!!! Solo travel can be a great opportunity to reconnect to your inner self while making life long connections with other like minded women.
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Uluwatu is roughly a 1 hr 10 mins drive from Denpasar airport.
Bali traffic has a mind of its own so this can vary. We will organise airport transfers so all you have to worry about is booking your flights.
We recommended staying in Uluwatu/Bali, for at least one night prior to the retreat.
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No alcohol will be served on the premise, however there is lots of free time to explore Uluwatu.
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Pay off your retreat monthly. Girl math, by the time the retreat comes around its basically free.
$300 early girl discount
Select your retreat date & room type by the end of the year - Wednesday, 31 December 2025.
Note: 2026 retreat dates will be announced by Tuesday, 30 September.
The $200 monthly subscription is credited toward your total retreat cost, with a final lump sum due 60 days before your selected retreat.
Available until Thursday, 31 July 2025